Play with the objective in mind.
Set time and limits before starting to keep focus within 2-3 minutes.
Responsible gaming in the sona101 App, comfortable controls
Playing on the sona101 App is enjoyable, but balance is also needed; see responsible gaming, self-exclusion, and safe use together on this page; many Dhaka users set their limits beforehand with bKash, Nagad, and Rocket.
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Develop good habits in the sona101 App.
A small rule makes a big difference: 15-minute breaks, turning off notifications, and keeping a session limit keeps a cool head.
Stick to your normal limit.
Play in small portions rather than long sessions; a cup of tea and a short break helps.
Know the signs to stop.
If you notice fatigue, irritation, or hurry, stop; stepping away a little reduces pressure.
Enjoy it as it is.
Keep the game as light entertainment; the aim is fun, and the control is in your hands.
Responsible gaming alert.
It's important to know when to pause; if you see the signs below, change the routine and take a break.
- Time is running longer than planned.
- You're forgetting to take breaks.
- Dhaka's work or studies are falling behind.
- Feeling uneasy before logging into the app.
- Fatigue increases after an hour.
Secure controls for sona101 login.
After logging into the account, control remains with you; self-exclusion, session notices, and limit settings can be enabled in 3 steps.
Enable self-exclusion.
If you need a break, choose the time yourself; login access is temporarily blocked.
Session reminders.
A short reminder may come after 30 minutes, or 60 minutes, reducing the chance of losing track.
Set daily limits.
Decide how much time you'll spend in a day first, then follow the settings.
Control is easier with the sona101 APK.
Get sona101 APK.Help center.
You don't have to handle it alone; if you feel pressured, use the help below and tell someone nearby.
National mental health support.
Reliable counseling and conversation; if you think it's important, first check nearby service centers.
Dhaka community support.
Having someone to talk to regularly reduces pressure; tell a friend or family member your routine.
sona101 Support Team
If you need help with account, login, or self-exclusion, write on the contact page to get a clear answer about account, self-exclusion, and safe use.
Small rules for maintaining balance.
Three days a week, with one fixed session each day, makes the routine easy for most people; even when using bKash, Nagad, and Rocket, check limits first.
- Do not login when tired.
- Do not have a session right before sleep.
- Do not sit for long periods.
- Keep notifications on.
- Tell your family your routine.
Contact us, get a solution.
If you have trouble understanding the settings, seek help by writing to sona101's contact page; you will receive clear answers about account, self-exclusion, and safe use.
Go to the contact page. Install the sona101 App.